© 2019 by Sarah Grajeda. Proudly created with Wix.com

I'm nacho average "fitness coach". I'm here to educate you, empower you, and teach you how to stop chronic dieting and start fueling your body, train smarter, and get stronger.

I coach men and women through a personalized, 1:1 setting to help them reach their fat loss goals, gain strength, develop healthier & happier relationships with food and themselves, in a long term, healthy, sustainable way!

I don't believe in quick fixes or cookie cutter plans.

I will not tell you what to do, I will teach you how to make the best decisions for yourself, so you can create the freedom to take control of your training, nutrition, and overall health for a lifetime. It is my mission to have you come out of this experience with the ability to coach yourself for the rest of your life!

Over the years I have trained with quite a few different people, learning different things along the way but have never felt that I truly clicked with any of them. When I met Sarah she was so down to earth, supportive and knowledgeable! She continues to educate all of us, in a way we can that we can grasp and understand. From different exercises to nutrition, I have learned so much from her in a short time and appreciate all the time she puts in to working with us

-Ashley

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