My favorite products & supplements!
Supplements are just that, supplemental. They are there to supplement & fill in the gaps where you may be lacking in your overall diet and exercise program.
They are not intended to take place of whole foods.
Please email or message me if you ever have ANY questions about what products may be beneficial for you!
ALWAYS FREE SHIPPING with my 1stPhorm link!! https://1stphorm.com/SarahGFitness
Level 1 Protein
My FAVORITE protein! High quality, slow digesting/meal replacement protein! 1/4 scoop goes in my coffee every morning! and 1 scoop into my oats! Fav flavors are Ice Cream Sandwich and Cinnamon Cookie Batter! Can't forget about Pumpkin Spice in the fall!
One of my favorite of all time products that I use daily!
With each serving of Opti-Greens, you get the benefits of eating 11+ servings of vegetables, along with a blend of superfoods, probiotics, and digestive enzymes! The boost of nutrients from Opti-Greens 50 will help with overall gut health, digestive health & regularity, balance pH levels, boost natural energy levels, decrease bloating, and so much more!
The Fresh Farmhouse Kitchen Cookbook
Some of my favorite recipes & sweet treats are from this book! Especially the peanut butter protein balls!
Full Mega (fish oil)
There are too many benefits from taking in ample amounts of Omega-3 fatty acids, to not add them into your diet. Rarely do people get enough through nutrition alone and this is why fish oil should be a staple of your supplement regimen. If you want all the health and fitness benefits from Omega-3 fatty acids, such as heart health, joint health, cognitive function, regulating blood pressure, and even aiding in weight loss ... Full-Mega needs to become a part of your daily routine!
Liposomal Vitamin D
Vitamin D is a fat-soluble vitamin that is naturally occurring in a few foods but is primarily produced by exposure to sunlight. Vitamin D is vital for strong bones and healthy muscle, and for brain and respiratory function. 1st Phorm’s Vitamin D utilizes liposomal delivery to drastically increase nutrient uptake, absorption and efficacy.
Reduces Oxidative Stress
Moveo has THE cutest fabric resistance bands that work great! AND the cutest towels & yoga mats! Use code ReneeDick for a discount!!
Primally Pure Deodorant
I've tried A LOT of natural deodorants over the years, and this is BY FAR my favorite!
Code SarahG at checkout for a discount!